A lightweight and digestible meal of hen breast wrapped in a layer of egg and cheese and served with a salad with Asian flavours. A delight.
Important course For four folks
2 hen breasts of approx. 180 g every
1 teaspoon of Asia spice mix
2 tsp crushed cayenne pepper
50 g of cheddar
2 tablespoons of flour
eight tablespoons of rapeseed oil
250 g of sliced salad, such because the gardener’s salad
three tablespoons of rice vinegar
1 tablespoon of sesame seeds
1 teaspoon of liquid honey
The right way to proceed
Preparation: approx. 30 minutes
Halve the hen breasts horizontally. Season with the Asia spice combination and salt. Beat the eggs in a deep dish and drizzle with cayenne pepper. Add the finely grated cheese. Pour the flour right into a second deep dish. Cross the hen first within the flour after which within the egg and cheese combination. Brown the hen on either side in half the oil for approx. 6 minutes. Season the salad with vinegar, sesame, honey and the remainder of the oil. Season with salt and serve with the piccata. You may be interested to read coffee roll cake recipe/ avocado and apple smoothie recipe/ croque monsieur and croque madame.